로즐겁다잉 J 21097m row
21,097m
Meters
1:30:04.3
Time
2:08.0
Pace
1317
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 2086 |
March 16, 2023 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.3 | 21,097m | 2:08.0 | 167 | 873 | 23 | 156 |
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 23 | 162 |
| 43:17.4 | 20,000m | 2:09.8 | 160 | 849 | 23 | 151 |
| 4:50.8 | 21,097m | 2:12.5 | 150 | 817 | 23 | 155 |
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half. 70% 130-148