로즐겁다잉 J 10000m row
10,000m
Meters
41:45.5
Time
2:05.2
Pace
634
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
March 19, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.5 | 10,000m | 2:05.2 | 178 | 912 | 23 | 159 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 24 | 166 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 25 | 168 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 24 | 159 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 24 | 156 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 23 | 148 |
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Workout Graph
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love it (70-80% 130-148)