로즐겁다잉 J 21097m row
21,097m
Meters
1:37:55.9
Time
2:19.2
Pace
1217
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 2257 |
| Drag Factor | 119 |
March 20, 2023 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:55.9 | 21,097m | 2:19.2 | 130 | 746 | 23 | 142 |
| 45:42.7 | 10,000m | 2:17.1 | 136 | 767 | 23 | 141 |
| 47:01.0 | 20,000m | 2:21.0 | 125 | 729 | 23 | 141 |
| 5:12.3 | 21,097m | 2:22.3 | 121 | 717 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half. 70% 130-148