로즐겁다잉 J 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 20, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 150 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 133 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 150 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 151 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 158 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!