로즐겁다잉 J 21097m row
21,097m
Meters
1:35:44.9
Time
2:16.1
Pace
1244
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 2257 |
| Drag Factor | 118 |
March 21, 2023 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:44.9 | 21,097m | 2:16.1 | 139 | 777 | 23 | 136 |
| 44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 24 | 142 |
| 46:26.7 | 20,000m | 2:19.3 | 129 | 745 | 23 | 133 |
| 5:09.1 | 21,097m | 2:20.8 | 125 | 730 | 23 | 135 |
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Workout Graph
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half. 70% 130-148