로즐겁다잉 J 21097m row
21,097m
Meters
1:30:13.1
Time
2:08.2
Pace
1315
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 2169 |
March 21, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.1 | 21,097m | 2:08.2 | 166 | 870 | 24 | 149 |
| 41:43.1 | 10,000m | 2:05.1 | 179 | 914 | 24 | 155 |
| 43:30.2 | 20,000m | 2:10.5 | 157 | 841 | 24 | 148 |
| 4:59.9 | 21,097m | 2:16.6 | 137 | 771 | 24 | 144 |
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half. 70% 130-148