로즐겁다잉 J 21097m row
21,097m
Meters
1:41:04.2
Time
2:23.7
Pace
1204
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 2250 |
| Drag Factor | 115 |
March 23, 2023 02:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:04.2 | 21,097m | 2:23.7 | 118 | 705 | 22 | 134 |
| 47:42.9 | 10,000m | 2:23.1 | 119 | 710 | 22 | 131 |
| 48:13.3 | 20,000m | 2:24.6 | 116 | 697 | 22 | 136 |
| 5:08.1 | 21,097m | 2:20.4 | 126 | 734 | 23 | 135 |
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Workout Graph
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half. 70% 130-148