로즐겁다잉 J 21097m row
21,097m
Meters
1:35:04.1
Time
2:15.1
Pace
1249
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 2176 |
| Drag Factor | 116 |
March 24, 2023 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:04.1 | 21,097m | 2:15.1 | 142 | 787 | 23 | 141 |
| 44:24.0 | 10,000m | 2:13.2 | 148 | 809 | 23 | 148 |
| 45:32.0 | 20,000m | 2:16.6 | 137 | 772 | 23 | 139 |
| 5:08.1 | 21,097m | 2:20.4 | 126 | 734 | 23 | 138 |
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Workout Graph
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half. 70% 130-148