로즐겁다잉 J 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 119 |
March 26, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 130 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 118 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 128 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 129 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 136 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 140 |
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