로즐겁다잉 J 21097m row
21,097m
Meters
1:35:48.5
Time
2:16.2
Pace
1274
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 2132 |
| Drag Factor | 117 |
March 26, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:48.5 | 21,097m | 2:16.2 | 138 | 776 | 22 | 143 |
| 45:05.1 | 10,000m | 2:15.2 | 141 | 786 | 22 | 148 |
| 45:43.4 | 20,000m | 2:17.1 | 136 | 766 | 22 | 142 |
| 4:59.9 | 21,097m | 2:16.6 | 137 | 771 | 23 | 139 |
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Workout Graph
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half. 70% 130-148