로즐겁다잉 J 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
March 27, 2023 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 130 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 114 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 128 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 135 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 137 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 140 |
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