로즐겁다잉 J 21097m row
21,097m
Meters
1:34:27.7
Time
2:14.3
Pace
1255
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 2220 |
| Drag Factor | 117 |
March 28, 2023 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:27.7 | 21,097m | 2:14.3 | 144 | 797 | 23 | 136 |
| 43:37.9 | 10,000m | 2:10.8 | 156 | 837 | 24 | 141 |
| 45:41.4 | 20,000m | 2:17.0 | 136 | 767 | 23 | 135 |
| 5:08.3 | 21,097m | 2:20.5 | 126 | 734 | 23 | 134 |
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Workout Graph
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half. 70% 130-148