로즐겁다잉 J 10000m row
10,000m
Meters
46:57.5
Time
2:20.8
Pace
571
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
March 28, 2023 01:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,000m | 2:20.8 | 125 | 730 | 22 | 135 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 22 | 133 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 23 | 137 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 23 | 133 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 23 | 136 |
| 9:23.8 | 10,000m | 2:20.9 | 125 | 730 | 23 | 137 |
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Workout Graph
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love it (70-80% 130-148)