로즐겁다잉 J 21097m row
21,097m
Meters
1:37:29.7
Time
2:18.6
Pace
1268
Calories
140
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 22 |
Stroke Count | 2146 |
Drag Factor | 118 |
March 28, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:29.7 | 21,097m | 2:18.6 | 131 | 752 | 22 | 140 |
47:18.2 | 10,000m | 2:21.9 | 122 | 721 | 21 | 142 |
45:13.1 | 20,000m | 2:15.6 | 140 | 782 | 23 | 138 |
4:58.3 | 21,097m | 2:15.9 | 139 | 779 | 23 | 140 |
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half. 70% 130-148