로즐겁다잉 J 21097m row
21,097m
Meters
1:36:18.9
Time
2:16.9
Pace
1237
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 2161 |
March 30, 2023 00:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:18.9 | 21,097m | 2:16.9 | 136 | 768 | 22 | 139 |
| 44:16.1 | 10,000m | 2:12.8 | 149 | 814 | 22 | 147 |
| 46:46.9 | 20,000m | 2:20.3 | 127 | 735 | 23 | 138 |
| 5:15.9 | 21,097m | 2:23.9 | 117 | 703 | 22 | 133 |
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Workout Graph
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half. 70% 130-148