로즐겁다잉 J 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
March 30, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 128 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 112 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 121 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 135 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 137 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!