로즐겁다잉 J 21097m row
21,097m
Meters
1:34:38.3
Time
2:14.5
Pace
1253
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 2201 |
| Drag Factor | 118 |
March 31, 2023 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:38.3 | 21,097m | 2:14.5 | 144 | 794 | 23 | 138 |
| 43:29.0 | 10,000m | 2:10.4 | 158 | 842 | 24 | 146 |
| 45:59.8 | 20,000m | 2:17.9 | 133 | 758 | 23 | 134 |
| 5:09.4 | 21,097m | 2:21.0 | 125 | 729 | 23 | 134 |
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Workout Graph
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half. 70% 130-148