로즐겁다잉 J 21097m row
21,097m
Meters
1:34:18.6
Time
2:14.1
Pace
1262
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 2223 |
| Drag Factor | 117 |
April 02, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:18.6 | 21,097m | 2:14.1 | 145 | 799 | 23 | 143 |
| 43:14.8 | 10,000m | 2:09.7 | 160 | 851 | 24 | 154 |
| 45:52.0 | 20,000m | 2:17.6 | 134 | 762 | 24 | 138 |
| 5:11.9 | 21,097m | 2:22.1 | 122 | 719 | 23 | 137 |
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Workout Graph
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half. 70% 130-148