로즐겁다잉 J 21097m row
21,097m
Meters
1:35:04.9
Time
2:15.2
Pace
1247
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 2233 |
| Drag Factor | 118 |
April 04, 2023 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:04.9 | 21,097m | 2:15.2 | 142 | 787 | 23 | 138 |
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 24 | 143 |
| 46:08.4 | 20,000m | 2:18.4 | 132 | 754 | 23 | 131 |
| 4:58.8 | 21,097m | 2:16.1 | 139 | 776 | 23 | 140 |
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Workout Graph
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half. 70% 130-148