로즐겁다잉 J 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
April 10, 2023 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 121 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 18 | 99 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 125 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 126 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 125 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 131 |
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Workout Graph
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