로즐겁다잉 J 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
71
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
April 19, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 141 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 124 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 140 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 146 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 147 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 152 |
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Workout Graph
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