로즐겁다잉 J 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
64
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
April 23, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 137 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 121 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 135 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 138 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 146 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 148 |
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Workout Graph
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