로즐겁다잉 J 21097m row
21,097m
Meters
1:36:31.9
Time
2:17.2
Pace
1232
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 2141 |
| Drag Factor | 126 |
April 23, 2023 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:31.9 | 21,097m | 2:17.2 | 135 | 765 | 22 | 145 |
| 44:43.0 | 10,000m | 2:14.1 | 145 | 798 | 22 | 152 |
| 46:44.5 | 20,000m | 2:20.2 | 127 | 736 | 22 | 143 |
| 5:04.3 | 21,097m | 2:18.6 | 131 | 751 | 23 | 142 |
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Workout Graph
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half. 70% 130-148