로즐겁다잉 J 10000m row
10,000m
Meters
46:25.7
Time
2:19.2
Pace
574
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 126 |
April 24, 2023 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 10,000m | 2:19.2 | 130 | 745 | 22 | 147 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 22 | 141 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 22 | 146 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 22 | 144 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 23 | 138 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)