로즐겁다잉 J 21097m row
21,097m
Meters
1:33:46.5
Time
2:13.3
Pace
1262
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 2169 |
| Drag Factor | 124 |
April 30, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:46.5 | 21,097m | 2:13.3 | 148 | 808 | 23 | 153 |
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 23 | 149 |
| 45:04.0 | 20,000m | 2:15.2 | 142 | 787 | 23 | 154 |
| 4:53.6 | 21,097m | 2:13.8 | 146 | 802 | 23 | 156 |
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Workout Graph
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half. 70% 130-148