로즐겁다잉 J 10000m row
10,000m
Meters
46:35.3
Time
2:19.7
Pace
572
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 124 |
April 30, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.3 | 10,000m | 2:19.7 | 128 | 741 | 22 | 152 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 22 | 152 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 23 | 152 |
| 9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 22 | 155 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 22 | 147 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)