로즐겁다잉 J 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
71
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 126 |
May 07, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 140 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 126 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 139 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 142 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 147 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!