로즐겁다잉 J 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
May 08, 2023 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 130 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 116 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 130 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 132 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 132 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 140 |
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Workout Graph
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