로즐겁다잉 J 21097m row
21,097m
Meters
1:36:26.2
Time
2:17.1
Pace
1232
Calories
138
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 23 |
Stroke Count | 2203 |
Drag Factor | 125 |
May 09, 2023 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:26.2 | 21,097m | 2:17.1 | 136 | 767 | 23 | 138 |
45:02.5 | 10,000m | 2:15.1 | 142 | 788 | 23 | 138 |
46:16.4 | 20,000m | 2:18.8 | 131 | 750 | 23 | 132 |
5:07.3 | 21,097m | 2:20.0 | 127 | 738 | 24 | 144 |
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half. 70% 130-148