로즐겁다잉 J 10000m row
10,000m
Meters
47:00.2
Time
2:21.0
Pace
569
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
May 09, 2023 02:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.2 | 10,000m | 2:21.0 | 125 | 729 | 23 | 135 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 23 | 138 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 23 | 137 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 23 | 135 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 23 | 134 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 23 | 135 |
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Workout Graph
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love it (70-80% 130-148)