로즐겁다잉 J 21097m row
21,097m
Meters
1:24:54.1
Time
2:00.7
Pace
1392
Calories
179
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 2082 |
| Drag Factor | 124 |
May 18, 2023 00:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:54.1 | 21,097m | 2:00.7 | 199 | 984 | 24 | 179 |
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 24 | 178 |
| 40:35.7 | 20,000m | 2:01.7 | 194 | 966 | 24 | 177 |
| 4:22.2 | 21,097m | 1:59.5 | 205 | 1005 | 26 | 183 |
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Workout Graph
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half. 70% 130-148