로즐겁다잉 J 42195m row
42,195m
Meters
3:09:29.2
Time
2:14.7
Pace
2504
Calories
151
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 23 |
Stroke Count | 4399 |
Drag Factor | 127 |
May 22, 2023 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09:29.2 | 42,195m | 2:14.7 | 143 | 792 | 23 | 151 |
43:43.2 | 10,000m | 2:11.1 | 155 | 833 | 23 | 151 |
44:45.6 | 20,000m | 2:14.2 | 145 | 797 | 23 | 151 |
44:27.8 | 30,000m | 2:13.3 | 147 | 807 | 23 | 153 |
46:11.3 | 40,000m | 2:18.5 | 132 | 752 | 24 | 151 |
10:21.3 | 42,195m | 2:21.5 | 123 | 724 | 24 | 149 |
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42195m