로즐겁다잉 J 21097m row
21,097m
Meters
1:37:56.8
Time
2:19.2
Pace
1216
Calories
131
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 22 |
Stroke Count | 2191 |
Drag Factor | 125 |
May 23, 2023 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:56.8 | 21,097m | 2:19.2 | 130 | 745 | 22 | 131 |
46:09.3 | 10,000m | 2:18.4 | 132 | 753 | 22 | 132 |
46:36.8 | 20,000m | 2:19.8 | 128 | 740 | 23 | 132 |
5:10.7 | 21,097m | 2:21.6 | 123 | 724 | 22 | 131 |
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half. 70% 130-148