로즐겁다잉 J 21097m row
21,097m
Meters
1:34:12.0
Time
2:13.9
Pace
1257
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 2169 |
| Drag Factor | 125 |
May 25, 2023 01:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:12.0 | 21,097m | 2:13.9 | 146 | 801 | 23 | 141 |
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 23 | 147 |
| 45:17.5 | 20,000m | 2:15.8 | 140 | 780 | 23 | 139 |
| 5:01.2 | 21,097m | 2:17.2 | 135 | 765 | 23 | 137 |
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Workout Graph
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half. 70% 130-148