로즐겁다잉 J 21097m row
21,097m
Meters
1:34:10.6
Time
2:13.9
Pace
1259
Calories
138
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 23 |
Stroke Count | 2199 |
May 26, 2023 00:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:10.6 | 21,097m | 2:13.9 | 146 | 801 | 23 | 138 |
43:12.8 | 10,000m | 2:09.6 | 161 | 852 | 23 | 142 |
45:47.2 | 20,000m | 2:17.3 | 135 | 764 | 23 | 136 |
5:10.6 | 21,097m | 2:21.5 | 123 | 724 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half. 70% 130-148