로즐겁다잉 J 42195m row
42,195
Meters
3:07:36.4
Time
2:13.3
Pace
2552
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 4278 |
| Drag Factor | 127 |
June 01, 2023 02:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07:36.4 | 42,195 | 2:13.3 | 147 | 807 | 2552 | 22 | 155 |
| 43:12.2 | 10,000 | 2:09.6 | 161 | 853 | 614 | 22 | 152 |
| 43:13.4 | 20,000 | 2:09.6 | 161 | 852 | 621 | 23 | 159 |
| 43:23.4 | 30,000 | 2:10.1 | 159 | 846 | 625 | 23 | 169 |
| 47:02.0 | 40,000 | 2:21.1 | 125 | 728 | 571 | 23 | 149 |
| 10:45.4 | 42,195 | 2:27.0 | 110 | 679 | 121 | 23 | 150 |
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42195m