로즐겁다잉 J 21097m row
21,097m
Meters
1:38:20.9
Time
2:19.8
Pace
1215
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 2172 |
| Drag Factor | 129 |
June 02, 2023 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:20.9 | 21,097m | 2:19.8 | 128 | 740 | 22 | 128 |
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 22 | 134 |
| 47:55.9 | 20,000m | 2:23.7 | 118 | 705 | 22 | 126 |
| 5:26.6 | 21,097m | 2:28.8 | 106 | 665 | 22 | 124 |
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Workout Graph
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half. 70% 130-148