로즐겁다잉 J 50000m row
50,000m
Meters
4:04:22.4
Time
2:26.6
Pace
2814
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 5297 |
| Drag Factor | 129 |
June 05, 2023 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04:22.4 | 50,000m | 2:26.6 | 111 | 682 | 21 | 136 |
| 47:06.7 | 10,000m | 2:21.3 | 124 | 726 | 21 | 137 |
| 47:43.8 | 20,000m | 2:23.1 | 119 | 710 | 22 | 137 |
| 50:20.7 | 30,000m | 2:31.0 | 102 | 649 | 21 | 133 |
| 50:19.4 | 40,000m | 2:30.9 | 102 | 650 | 21 | 136 |
| 48:51.7 | 50,000m | 2:26.5 | 111 | 682 | 23 | 141 |
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Workout Graph
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