로즐겁다잉 J 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 118 |
June 05, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 125 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 112 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 126 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 127 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 129 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 133 |
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Workout Graph
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