로즐겁다잉 J 10000m row
10,000m
Meters
46:25.1
Time
2:19.2
Pace
576
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 120 |
June 05, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.1 | 10,000m | 2:19.2 | 130 | 746 | 21 | 131 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 21 | 140 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 21 | 131 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 21 | 129 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 21 | 129 |
| 9:36.2 | 10,000m | 2:24.0 | 117 | 702 | 21 | 127 |
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Workout Graph
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love it (70-80% 130-148)