로즐겁다잉 J 3487m row
3,487m
Meters
16:42.6
Time
2:23.7
Pace
196
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 124 |
June 06, 2023 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.6 | 3,487m | 2:23.7 | 118 | 705 | 21 | 126 |
| 16:40.8 | 3,487m | 2:23.5 | 118 | 707 | 21 | 126 |
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Workout Graph
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half. 70% 130-148