로즐겁다잉 J 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
74
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
June 07, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 140 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 118 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 138 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 147 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 147 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 153 |
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Workout Graph
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