로즐겁다잉 J 21097m row
21,097m
Meters
1:36:45.3
Time
2:17.5
Pace
1231
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 2117 |
| Drag Factor | 123 |
June 08, 2023 01:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:45.3 | 21,097m | 2:17.5 | 134 | 762 | 22 | 133 |
| 43:56.6 | 10,000m | 2:11.8 | 153 | 825 | 22 | 138 |
| 47:25.1 | 20,000m | 2:22.2 | 122 | 718 | 22 | 132 |
| 5:23.7 | 21,097m | 2:27.5 | 109 | 675 | 22 | 129 |
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Workout Graph
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half. 70% 130-148