로즐겁다잉 J 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
June 08, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 125 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 115 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 124 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 128 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 128 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 133 |
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