로즐겁다잉 J 21097m row
21,097m
Meters
1:42:49.7
Time
2:26.2
Pace
1175
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 2152 |
| Drag Factor | 118 |
June 09, 2023 01:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:49.7 | 21,097m | 2:26.2 | 112 | 685 | 20 | 115 |
| 47:24.0 | 10,000m | 2:22.2 | 122 | 718 | 21 | 122 |
| 49:36.2 | 20,000m | 2:28.8 | 106 | 665 | 21 | 113 |
| 5:49.4 | 21,097m | 2:39.2 | 87 | 598 | 21 | 110 |
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Workout Graph
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half. 70% 130-148