로즐겁다잉 J 21097m row
21,097m
Meters
1:36:56.4
Time
2:17.8
Pace
1227
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 2013 |
| Drag Factor | 121 |
June 12, 2023 00:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:56.4 | 21,097m | 2:17.8 | 134 | 759 | 21 | 145 |
| 44:52.0 | 10,000m | 2:14.6 | 144 | 793 | 21 | 145 |
| 46:51.1 | 20,000m | 2:20.5 | 126 | 733 | 21 | 146 |
| 5:13.3 | 21,097m | 2:22.7 | 120 | 713 | 21 | 144 |
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Workout Graph
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half. 70% 130-148