로즐겁다잉 J 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
June 12, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 132 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 119 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 133 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 136 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 134 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 139 |
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