로즐겁다잉 J 21097m row
21,097m
Meters
1:40:03.2
Time
2:22.2
Pace
1212
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 2125 |
| Drag Factor | 123 |
June 13, 2023 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:03.2 | 21,097m | 2:22.2 | 122 | 718 | 21 | 130 |
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 21 | 131 |
| 48:59.7 | 20,000m | 2:26.9 | 110 | 679 | 21 | 130 |
| 5:22.9 | 21,097m | 2:27.1 | 110 | 677 | 22 | 129 |
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Workout Graph
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half. 70% 130-148