로즐겁다잉 J 21097m row
21,097m
Meters
1:32:04.0
Time
2:10.9
Pace
1288
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 2208 |
| Drag Factor | 131 |
June 15, 2023 01:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:04.0 | 21,097m | 2:10.9 | 156 | 836 | 23 | 153 |
| 41:29.1 | 10,000m | 2:04.4 | 182 | 924 | 25 | 160 |
| 45:23.1 | 20,000m | 2:16.1 | 139 | 777 | 23 | 153 |
| 5:11.8 | 21,097m | 2:22.1 | 122 | 719 | 23 | 148 |
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Workout Graph
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half. 70% 130-148