로즐겁다잉 J 21097m row
21,097m
Meters
1:35:12.5
Time
2:15.3
Pace
1249
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 2228 |
| Drag Factor | 136 |
June 22, 2023 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:12.5 | 21,097m | 2:15.3 | 141 | 785 | 23 | 150 |
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 24 | 146 |
| 46:50.3 | 20,000m | 2:20.5 | 126 | 734 | 23 | 138 |
| 4:45.5 | 21,097m | 2:10.1 | 159 | 846 | 25 | 167 |
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Workout Graph
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half. 70% 130-148